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After your workout, admire your budding muscle

Multiple evacuation orders and warnings were put in place Sunday in Riverside and San Bernardino counties. About 7,800 residents in more than 2,500 households have been ordered to evacuate, officials said. The fire has destroyed one home. Mention the word ‘diet’ and everyone is sure to cringe. But you don’t have to go on a strict diet to be in top physical form. You just have to eat smart.

Crazy Horse 3, located at 3525 W. Russell Rd., will encourage guests to saddle up in celebration of the Wrangler National Finals Rodeo (NFR) with ‘Boobs Bulls’ parties from Dec. 5 through Dec. Fortunately, they have done a good job the first two days of getting that stuff back to us, and we haven had many hiccups. We wiping things down after every use, spraying the footballs and it just something you have to get used to. Our kids have been receptive to it.

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